Your migraines have a pattern.

Log each attack and the day around it. Over time, your diary shows what keeps coming up — and you bring your doctor the diary they ask for.

App Store Google Play

Free to start · Coming soon to the App Store and Google Play.

Migraine Pilot pain map: tap the front or back of the head to mark where it hurts

Log an attack in seconds

How bad, where and since when. Everything else can wait: update it, add what you took and whether it helped, end it later.

A map of where it hurts

Tap the front or back of the head. The regions turn red and build a heat map of the spots that hurt most often.

Your month at a glance

Attack days by intensity, confirmed pain-free days and days without an entry — which are never counted as pain-free.

A routine diary that stays short

Meals by category, water, sleep, activity and a quick check-in. Sleep, steps, workouts and water can come in from Apple Health or Health Connect, read-only.

A report for your appointment Premium

A PDF with pain days, the medications you used and what helped, the pain map and your routine. Your full data as a spreadsheet is always free.

Comfort mode for bad days

When light hurts, the app offers a dark, calm screen during the attack and goes back to light when it ends.

Migraine Pilot is a personal diary. It is not a medical device: it does not diagnose or treat any condition, never suggests a medication or a dose, and does not replace your doctor. If a headache is sudden and severe, or comes with weakness, numbness, confusion or trouble speaking, call 911.